I offer a safe space to discover new ways to connect and get through your relationship challenges. Through Emotionally Focused Therapy (EFT), I can help you identify patterns, heal wounds and build a deeper and safer bond.
It is normal to go through difficult times in a relationship. Over time, distancing, misunderstandings and even resentments may arise. Below are some examples of the challenges I work with:
Perhaps you feel that you are not as close as you use to be, that each of you are going in separate directions.
Sometimes, relational patterns and fears make clear and open communication difficult, which increases conflict.
Wounds in the relationship can erode trust and shake the bond.
This fear can lead to behaviors that get in the way of creating a healthy and safe connection.
Differences in emotional expression styles can generate misunderstandings and increase frustration.
Changes such as the arrival of a child or the loss of a loved one can impact the relationship and throw it off balance.
I work with couples through personalized therapy sessions, designed to create an environment in which you both feel comfortable and safe. My approach is flexible and adapts to the needs of each couple, combining in-person and online sessions to offer the best possible support.
Emotionally Focused Therapy is a way to help couples reconnect from a place of vulnerability and authenticity. Through EFT I can help you to:
We create a space to explore deep emotions, allowing each person to feel heard and understood.
Together we unravel those patterns that perpetuate conflict, promoting healthier interactions.
With effective techniques and tools, I help you express your needs and feelings in an open and empathetic way.
We heal past wounds and take concrete steps to rebuild trust.
In the sessions, you will discover ways of interacting that promote security and emotional growth.
We will work to align expectations and desires to build a common path together.
I am Blanca Escartí, a psychologist specialized in Emotionally Focused Therapy (EFT). Throughout my career, I have been committed to helping couples reconnect and overcome emotional issues they may be experiencing. My goal is for each couple I accompany to feel stronger, safer and more connected at the end of our work together.
Depending on your availability and preference, sessions can be 60 or 90 minutes long.
In addition to Spanish, I can also conduct the sessions in English.
The duration of the process varies depending on the needs of each couple, although many experience improvements within 10 to 15 sessions.
I offer both options, either in person at my office or via video calls for added convenience.
Couples therapy is useful for any couple who want to improve their relationship, whether you are facing a specific conflict or want to strengthen your emotional bond.
Send me an email and I will answer any questions and/or queries you may have.
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